FOOD+DRINK, APPS + SNACKS, MAINS, SOUPS + SALADS, SOUPS Olivia Joan FOOD+DRINK, APPS + SNACKS, MAINS, SOUPS + SALADS, SOUPS Olivia Joan

Butternut Squash & Quinoa Salad + Pumpkin Seeds

Theres no doubt that I've been on a pumpkin kick lately and this salad is just another item to add to the list. But, this salad gets even better as it is packed with incredible nutrients and super foods such as butternut squash, quinoa & pumpkin seeds, and it is gluten free & guilt free! Click to see the recipe details here or below

There are so many ways in which you can incorporate pumpkin seeds into dishes as well as butternut squash and quinoa. They are such versatile foods that can be used within a side dish or for this instance the main course. I have been eating this light and filling salad all week & its the perfect thing to tide over my hunger and keep me feeling full for hours. Lastly, since most of the items within this dish are savory, the hints of sweetness from the dried cranberries are the perfect thing to liven this salad up. 

I also am obsessed with how colorful this dish is and it will make the perfect item to bring to your upcoming Fall get togethers or a Thanksgiving side dish as well. This dish takes no longer than 30 minutes total and that is mainly due to the required time for the quinoa to cook. 

I can't wait for all of you to enjoy & when you do, because I know you won't be able to resist, share and spread some love with me on Instagram @oliviasobjectsofobsession or on my Facebook page, here. 

Ingredients: 

  1. 3 cups butternut squash, cubed
  2. 1 cup uncooked quinoa
  3. 2 cups water
  4. 1/3 cup dried cranberries
  5. 1 red onion (or whatever your preference) 
  6. 3 Tbsp roasted pumpkin seeds
  7. Salt and pepper
    Vinegarette Dressing: 
  8. 1/2 cup olive oil 
  9. 1/4 cup balsamic vinegar 
  10. 1 tsp honey
  11. 1 tsp dijon mustard
  12. 1 tsp minced garlic 

Directions: 

  1. Preheat the oven to 400 degrees
  2. In a large bowl, place the cubed butternut squash. Season with olive oil and salt and pepper and place into the oven until soft. (20-25 minutes). 
  3. While squash is roasting, place the quinoa on the stovetop for 15 minutes to cook, until water has absorbed. Bring to a boil and then reduce down to a simmer. 
  4. Once squash and quinoa have finished cooking, let the quinoa and butternut squash cool completely and combine squash, quinoa, dried cranberries, red onion, pumpkin seeds and vinaigrette with salt and pepper. 
  5. Chill in fridge. 
  6. Enjoy! 
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